I was a self-proclaimed workaholic, and my family would agree, business can at times be all consuming.

The code-switch between all of my roles as homeschooling mom of 4, serial entrepreneur, wife and all the other things were non-stop and mentally, physically, emotionally and spiritually depleting.

Making it difficult for me to scale back long enough to recharge. 

The wellness gurus lied to you (and me) - not all rest restores. 

And in this 50 minute, masterclass you will walk away knowing what I have now mastered - for high stakes women like us, the reset has to go deeper than a pilates stretch.

As of August 19th going to make rest a part of your growth strategy.

By listening inward, understanding your body’s unique rhythm and using that as the basis for how you build, reset, and lead. 

You’ve never learned to rest like THIS before in your life.